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How Can You Prevent Diabetes?

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Diabetes increases the risk of various other health complications. Making a few healthy lifestyle changes can help prevent the onset of diabetes. It is critical to take proper preventive measures if you are at a higher risk of developing diabetes due to a family history of diabetes, high cholesterol levels, and obesity or overweight. You may visit a family clinic Nashville to help in the prevention and management of chronic diseases, such as diabetes. In addition, this blog will also share a few helpful tips for diabetes prevention. 5 Tips to Prevent Diabetes The following tips can help you prevent diabetes and other serious health complications associated with this condition, such as heart ailment, nerve, kidney damage, etc. Let's discuss them further. Managing healthy weight Obesity or overweight increases the risk of diabetes. Hence, health experts recommend keeping your body weight in check to prevent diabetes. You can consult your healthcare professionals to understand your i